Multicultural Counseling · DFW · Texas

A thoughtful space to understand, heal, and grow.

Compassionate counseling for anxiety, depression, trauma, relationships, and life transitions. Culturally attuned care for South Asian, Muslim, and multicultural clients across Texas.

Schedule a Consultation Meet Shabnam
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About Shabnam

Shabnam Tehreem, M.S., is a Licensed Professional Counselor Associate serving individuals, couples, and families across the Dallas–Fort Worth metroplex and all of Texas via telehealth.

Shabnam brings a warm, non-judgmental presence to every session. Her training spans mental health counseling, rehabilitation counseling, and multicultural practice, with a deep commitment to meeting each client where they are — culturally, spiritually, and emotionally.

She works especially well with clients navigating anxiety, depression, trauma, life transitions, relationship concerns, identity questions, and the complex layers of being South Asian, Muslim, immigrant, or first-generation in America. Sessions are offered in English and Urdu.

Credentials:
Master of Science · Licensed Professional Counselor Associate (Texas, License #104572)
Supervised by [LPC-S Supervisor Name], LPC-S · License #[Supervisor License Number]

What I Help With

Every person and every family is different. Here are the areas I work with most often.

Anxiety & Depression

Chronic worry, panic, low mood, loss of motivation, and the weight of carrying it all alone.

Trauma & PTSD

Processing past experiences gently and at your own pace, with a trauma-informed approach.

Couples & Families

Communication, intimacy, intergenerational tension, parenting, and cultural expectations.

Rehabilitation Counseling

Support for clients navigating disability, chronic illness, and life after injury or diagnosis.

Life Transitions

Immigration, marriage, parenthood, career change, grief, and finding yourself in the in-between.

Multicultural & Faith-Informed

Culturally attuned care for South Asian, Muslim, and multicultural clients. Faith is welcome here.

My Approach

I draw from evidence-based modalities and tailor each session to the person in front of me. I believe therapy works best when it is collaborative, culturally respectful, and rooted in trust.

  • Cognitive Behavioral Therapy (CBT) — for anxiety, depression, and unhelpful thought patterns.
  • Trauma-informed care — pacing and safety come first; your story unfolds on your terms.
  • Person-centered & humanistic — you are the expert on your life; I walk alongside you.
  • Multicultural lens — your heritage, faith, and context are central, not footnotes.
  • Systems and family work — we look at individuals and the relationships around them.

Sessions & Fees

I offer in-person sessions in the DFW area and secure telehealth across Texas. A 15-minute phone consultation is free, to see if we are a good fit before you commit.

If finances are a barrier, please reach out. A limited number of reduced-fee slots may be available.

Individual session (50 minutes)
$[Fee]
Couples / family session (60 minutes)
$[Fee]
Initial consultation (15 minutes)
Complimentary
Insurance
[Private pay / list accepted insurance] · Superbills provided for out-of-network reimbursement.
Languages
English · Urdu
Format
In-person (DFW) · Secure telehealth (Texas statewide)

Reach Out

Taking the first step is often the hardest. I would be honored to hear from you. All inquiries are confidential.

Send a message and I will respond within one business day.

Phone / Text
[Phone Number]
Location
[Office address, DFW] · Telehealth across Texas
Request a Consultation